top of page
Website Design Images (4)_edited.jpg

Online Classes

Keep your practice fresh and inspired from the comfort of your own home! We have a weekly schedule of online classes via Zoom. You can attend live, do the recording, or both!

Get into a healthy routine by joining The MY Program or drop-in (sliding scale pricing!).

 

On-Demand Videos

Over 100 videos on-demand and growing!

We have what you want, when you need it.    The entire class library is available by monthly subscription or with purchase of a one week guest pass. You can also buy select videos with our themed bundles.

Courses, Trainings and Events

Take a course at your own pace, participate in one of our programs, invest in a training to deepen your practice.  Opportunities for learning and growth are endless in Yoga .  We look forward to offering our community a number of courses and trainings soon 

wes-hicks-Cp4IS3A4BxI-unsplash.jpg

The MY Program

  Unlimited Live + On-Demand Classes

Keep your practice fresh with class recordings delivered straight to your inbox! 

News & Events
 

Non-members can purchase drop-in Livestream classes and rent from a select of  On-Demand Videos.   

7_edited_edited.jpg

On-Demand
Video Library

Class Schedule
Upper Body Strong
48:02
Pilates Inspired Lunge Sequence Flow
44:43
Shoulder Stability and Chest Opening
48:00
A Full Flow
38:18
Intermediate Yang to Yin
01:03:37
Fully Embodied Flow
56:59
Keeping it Chill
01:06:43
Prepare to Meditate
28:52
bottom of page