The Perfect Savasana Tutorial
This tutorial is about how to set up the perfect constructive rest position as well as the perfect savasana. If you're interested in deepening your experience of savasana in your regular practice or are taking restorative yoga practices it is highly recommended to watch this tutorial. Ideal you'll have a variety of props on hand including 1-2 bolsters (or stiff cushions from your couch, rolled up yoga mats or blankets), 2-3 blocks or stacks of books, 3-5 blankets, or towels or small cusions.